Resistance band straight arm pulldown

Muscles worked: Back
Back
🔧 Resistance band 🔄 Also works with cable machine ↕ Pull 🎗️ heavy band 🔁 reps Difficulty: ● ● ● ● ● ● ● ● ● ●

Muscle outlines from Body Muscles by Ivan Vulović, Apache 2.0 — regrouped and recoloured for Muscle Train.

Muscles Worked

Latissimus dorsi
Secondary: Abdominal, Biceps, Rear delt, Upper trapezius

Similar exercises

Resistance band stiff arm pulldown Back · 🔧 Resistance band 1/10 Machine straight arm pulldown Back · 🔧 cable machine 1/10 Resistance band single arm lat pull down Upper arms, Shoulders, Back · 🔧 Resistance band 1/10 Resistance band single arm kneeling lat pulldown Back · 🔧 Resistance band 2/10 Resistance band pulldown behind neck Back · 🔧 Resistance band 2/10 Resistance band pull up Upper arms, Back · 🔧 pull up bar, resistance band 3/10 Resistance band assisted pull up Back · 🔧 Resistance band 3/10 Cable machine straight arm lat pulldown Back · 🔧 cable machine 1/10
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