Machine preacher curl

Muscles worked: Upper arms
Upper arms
🔧 Machine ↕ Pull 🏋️ kg × reps Difficulty: ● ● ● ● ● ● ● ● ● ●

Muscle outlines from Body Muscles by Ivan Vulović, Apache 2.0 — regrouped and recoloured for Muscle Train.

Muscles Worked

Biceps

Similar exercises

Dumbbell preacher curl Upper arms · 🔧 Dumbbells, Preacher Curl Stand 2/10 Cable preacher curl Upper arms · 🔧 cable machine 1/10 Barbell preacher curl Upper arms · 🔧 Barbell 2/10 Machine single arm preacher curl Upper arms · 🔧 Machine 1/10 Preacher hammer curl Upper arms · 🔧 machine, dumbbell 2/10 Dumbbell double preacher curl Upper arms · 🔧 Dumbbells, Preacher Curl Stand 2/10 Dumbbell supinated preacher curl Upper arms · 🔧 Dumbbell 2/10 Dumbbell single arm preacher curl Upper arms · 🔧 Dumbbells, Preacher Curl Stand 2/10
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