Kettlebell single arm row

Muscles worked: Back
Back
🔧 Kettlebell ↕ Pull 🏋️ kg × reps Difficulty: ● ● ● ● ● ● ● ● ● ●

Muscle outlines from Body Muscles by Ivan Vulović, Apache 2.0 — regrouped and recoloured for Muscle Train.

Muscles Worked

Latissimus dorsi
Secondary: Biceps, Rear delt, Traps

Similar exercises

Kettlebell single arm upright row Back · 🔧 Kettlebell 2/10 Dumbbell single arm row Back · 🔧 Dumbbells, Flat Bench 3/10 Dumbbell single arm upright row Back · 🔧 Dumbbells 2/10 Smith machine single arm row Back, Shoulders · 🔧 Smith Machine 3/10 Kettlebell bent over single arm row Back, Upper arms · 🔧 Kettlebell 3/10 Machine single arm high row Back · 🔧 Machine 2/10 TRX single arm row Back, Shoulders, Upper arms · 🔧 TRX 4/10 Cable single arm row Back, Shoulders · 🔧 Single Cable Machine 2/10
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