Cable crossover

Muscles worked: Chest, Shoulders
ChestShoulders
🔧 cable machine 🔄 Also works with resistance band ↕ Push 🏋️ kg × reps Difficulty:

Muscle outlines from Body Muscles by Ivan Vulović, Apache 2.0 — regrouped and recoloured for Muscle Train.

Muscles Worked

Pectoralis majorRear delt

Similar exercises

Resistance band crossover Chest · 🔧 Resistance band 1/10
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