Resistance band kickback

Muscles worked: Glutes
Glutes
🔧 Resistance band 🔄 Also works with cable machine ↕ Push 🎗️ heavy band 🔁 reps Difficulty: ● ● ● ● ● ● ● ● ● ●

Muscle outlines from Body Muscles by Ivan Vulović, Apache 2.0 — regrouped and recoloured for Muscle Train.

Muscles Worked

Gluteus maximusGluteus minimusGluteus medius

Similar exercises

Cable kickback Glutes · 🔧 cable machine 1/10 Resistance band kneeling glute kickback Glutes · 🔧 Resistance band 1/10 Straight leg kickback Glutes · 🔧 no equipment 2/10 Glute kickback Glutes · 🔧 no equipment 1/10 Cable glute kickback Glutes · 🔧 Single Cable Machine 1/10 Machine glute kickback Glutes · 🔧 Machine 1/10
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