Cable hip adduction

Muscles worked: Glutes
Glutes
🔧 cable machine 🔄 Also works with Resistance band ↕ Push 🏋️ kg × reps Difficulty: ● ● ● ● ● ● ● ● ● ●

Muscle outlines from Body Muscles by Ivan Vulović, Apache 2.0 — regrouped and recoloured for Muscle Train.

Muscles Worked

Adductors

Similar exercises

Machine hip adduction Glutes · 🔧 Machine 1/10 Resistance band hip adduction Glutes · 🔧 Resistance band 1/10 Machine seated hip adduction Glutes · 🔧 Machine 1/10 Cable hip abducction Glutes · 🔧 cable machine 1/10
Feedback

Found a bug or have an idea?

Muscle Train is actively being built. If something looks broken, or you have a suggestion, let us know — it really helps shape the app.

🆕 What's new and what we've fixed