Resistance band overhead tricep extension

Muscles worked: Upper arms
Upper arms
🔧 Resistance band 🔄 Also works with cable machine ↕ Push 🎗️ medium band 🔁 reps Difficulty: ● ● ● ● ● ● ● ● ● ●

Muscle outlines from Body Muscles by Ivan Vulović, Apache 2.0 — regrouped and recoloured for Muscle Train.

Muscles Worked

Triceps

Similar exercises

Cable overhead tricep extension Upper arms · 🔧 cable machine 1/10 Dumbbell overhead tricep extension Upper arms · 🔧 Dumbbells 2/10 Resistance band single arm tricep extension Upper arms · 🔧 Resistance band 1/10 Kettlebell overhead tricep extension Upper arms · 🔧 Kettlebell 2/10 Ez bar overhead tricep extension Upper arms · 🔧 EZ Bar 2/10 Barbell standing overhead triceps extension Upper arms · 🔧 Barbell 3/10 Dumbbell single arm overhead triceps extension Upper arms · 🔧 Dumbbell 2/10 Cable machine high single arm overhead tricep extension Upper arms · 🔧 Single Cable Machine 1/10
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