Resistance band hip abduction

Muscles worked: Glutes
Glutes
🔧 Resistance band 🔄 Also works with cable machine 🎗️ heavy band 🔁 reps Difficulty: ● ● ● ● ● ● ● ● ● ●

Muscle outlines from Body Muscles by Ivan Vulović, Apache 2.0 — regrouped and recoloured for Muscle Train.

Muscles Worked

Abductors

Similar exercises

Resistance band seated hip abduction Glutes · 🔧 Resistance band 1/10 Resistance band standing hip abduction Glutes · 🔧 Resistance band 1/10 Resistance band side lying hip abduction Glutes · 🔧 Resistance band 1/10 Machine hip abduction Glutes · 🔧 Machine 1/10 Cable hip abduction Glutes · 🔧 Single Cable Machine 1/10 Standing hip abduction Glutes · 🔧 no equipment 1/10 Machine seated hip abduction Glutes · 🔧 Machine 1/10 Side lying hip abduction Glutes · 🔧 no equipment 1/10
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