Smith machine incline bench press

Muscles worked: Chest
Chest
🔧 smith machine ↕ Push 🏋️ kg × reps Difficulty: ● ● ● ● ● ● ● ● ● ●

Muscle outlines from Body Muscles by Ivan Vulović, Apache 2.0 — regrouped and recoloured for Muscle Train.

Muscles Worked

Pectoralis major
Secondary: Front delt, Triceps

Similar exercises

Machine incline bench press Shoulders, Upper arms · 🔧 Incline Bench Press Machine 2/10 Barbell incline bench press Chest · 🔧 Barbell 4/10 Dumbbell incline bench press Chest · 🔧 Dumbbells 3/10 Smith machine bench press Chest · 🔧 smith machine 3/10 Cable machine low incline bench press Chest · 🔧 cable machine 2/10 Smith machine incline chest press Chest · 🔧 smith machine 3/10 Kettlebell incline bench press Shoulders, Upper arms · 🔧 Kettlebell, Incline Bench 3/10 Barbell close grip incline bench press Chest, Shoulders · 🔧 Barbell, Incline Bench, Squat Rack 4/10
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