Cable front raises

Muscles worked: Shoulders
Shoulders
🔧 cable machine 🔄 Also works with resistance band ↕ Push 🏋️ kg × reps Difficulty: ● ● ● ● ● ● ● ● ● ●

Muscle outlines from Body Muscles by Ivan Vulović, Apache 2.0 — regrouped and recoloured for Muscle Train.

Muscles Worked

Front delt
Secondary: Side delt, Upper trapezius

Similar exercises

Cable lateral raise Shoulders · 🔧 cable machine 1/10 Cable single arm front raise Shoulders · 🔧 cable machine 1/10 Plate front raise Shoulders · 🔧 plate 2/10 Resistance band front raise Shoulders · 🔧 Resistance band 1/10 Dumbbell front raise Shoulders · 🔧 Dumbbells 2/10 Barbell front raise Shoulders · 🔧 Barbell 2/10 Ez bar front raise Shoulders · 🔧 EZ Bar 2/10 Kettlebell front raise Shoulders · 🔧 Kettlebell 2/10
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